CrossFit
CrossFit Bull Falls is dedicated to providing the undisputed best training method in Central Wisconsin. In utilizing weightlifting, gymnastics and endurance. Training foundations of fitness in endurance, stamina, strength, flexibility, power, speed, coordination, agility, balance and accuracy. Functional fitness for everyday life.
We believe that the success of our athletes is predicated on the quality of our coaching and the ability to build strong relationships making a difference in our local community and members' lives. We provide high quality programs that deliver results and create a environment where our members look forward to visiting and implementing healthy habits.
Our Programs Offered:
-Bull Falls Barbell Club- USAW Olympic Weightlifting
Compete in the sport of Olympic Weightlifting or learn how to properly train the olympic lifts, open to youth athletes and adults.
-CrossFit -Unlimited adult membership!
-CrossFit Kids- Sport Specific Strength & Conditioning
Monday, Tuesday, Wednesday and Thursday at 8:00-9:00AM *SUMMER HOURS STARTING JUNE 6TH*
-Investment for student athlete discounted at $99 monthly for unlimited membership, middle school and high school ages.
-CrossFit Kids- Young Guns
$25 monthly, meets Wednesday at 6:30pm weekly.
Strength & conditioning fitness development through fun, functional movement development patterns for life. This class focuses on quality of movement working mechanics and consistency in the movements. This class is designed to develop fitness through running, jumping, air squat, front squat, overhead squat, shoulder press, push press, push jerk, dead lift, sumo dead lift high pull, medicine-ball clean, body control in bodyweight movements; pushups, pull-ups, sit-ups, rolls, tucks, kips, dips, handstands & cartwheels. Ages 5-11
-Personal Training, Packages starting at $35-45 hourly