Krystle Firkus, Owner-Head Coach
Keep Doing What You're Doing
CrossFit® Published on Sep 30, 2017 Laurie Roth has early childhood memories of being mocked because she was overweight. “The less self-esteem I had, the more I would turn to food to treat how I felt,” she says. In adulthood, Roth decided to change her nutrition habits, which resulted in a 60-lb. weight loss. Then she was diagnosed with Type 1 diabetes. “There really wasn’t any nutritional counseling or counseling about diabetes,” Roth says of her doctor consults. “It was, ‘